constipation
Constipation occurs when a person has difficulty emptying the large bowel. Home remedies and lifestyle changes can often help resolve it, but sometimes, it may need medical attention.
Constipation can happen for many reasons, such as when stool passes through the colon too slowly. The slower the food moves through the digestive tract, the more water the colon will absorb and the harder the feces will become.
Sometimes, constipation results from a blockage in the large intestine. In this case, a person will need urgent medical attention. At other times, it may simply be due to a lack of fiber or water.
This article will cover the main causes of constipation and how to treat or prevent it.
The main symptoms of constipation are:
Other symptoms include:
Constipation on its own can be uncomfortable, but it typically is not life threatening.
However, it can become a problem if it is a symptom of a more serious underlying condition, such as colorectal cancer, or if it starts to cause further damage.
Damage that can arise as a result of severe constipation includes:
Other possible complications include a reduced quality of life and depression.
Seeking medical advice for constipation may help prevent complications.
The following are some common causes of constipation:
People with a high intake of dietary fiber are less likely to experience constipation.
This is because fiber promotes regular bowel movements, especially when a person combines it with proper hydration.
High fiber foods include:
Low fiber foods include:
You can see the best pills obtained from natural plants for treating constipation on the
Herbeday.
Digestive enzymes play a key role in breaking down the food you eat. These proteins speed up chemical reactions that turn nutrients into substances that your digestive tract can absorb.
Your saliva has digestive enzymes in it. Some of your organs, including your pancreas, gallbladder, and liver, also release them. Cells on the surface of your intestines store them, too.
Different types of enzymes target different nutrients:
Fruits, vegetables, and other foods have natural digestive enzymes. Eating them can improve your digestion.
If your body doesn't make enough digestive enzymes, it can't digest food well. That can mean stomachaches, diarrhea, gas, or other painful symptoms.
Some digestive disorders prevent your body from making enough enzymes, such as:
Lactose intolerance. This is when your small intestine doesn't make enough of the enzyme lactase, which breaks down the natural sugar in milk called lactose. With a shortage of lactase, lactose in dairy products that you eat travels straight to your colon instead of getting absorbed into your body. It then combines with bacteria and causes uncomfortable stomach symptoms.
There are three kinds of lactose intolerance:
Primary. You are born with a gene that makes you lactose intolerant. The gene is most common in people of African, Asian, or Hispanic background. Your lactase levels drop suddenly as a child. Then you're no longer able to digest dairy as easily. This is the most common type of lactose intolerance.
Secondary. Your small intestine makes less lactase after an illness, injury, or surgery. It can also be a symptom of both celiac disease and Crohn's disease.
Congenital or developmental. From the time you are born, your body doesn't make lactase. This is rare. You have to inherit the gene for this from both your mother and father.
Herbeday to see 6 herbs for digestion.
این متن دومین مطلب آزمایشی من است که به زودی آن را حذف خواهم کرد.
زکات علم، نشر آن است. هر
وبلاگ می تواند پایگاهی برای نشر علم و دانش باشد. بهره برداری علمی از وبلاگ ها نقش بسزایی در تولید محتوای مفید فارسی در اینترنت خواهد داشت. انتشار جزوات و متون درسی، یافته های تحقیقی و مقالات علمی از جمله کاربردهای علمی قابل تصور برای ,بلاگ ها است.
همچنین
وبلاگ نویسی یکی از موثرترین شیوه های نوین اطلاع رسانی است و در جهان کم نیستند وبلاگ هایی که با رسانه های رسمی خبری رقابت می کنند. در بعد کسب و کار نیز، روز به روز بر تعداد شرکت هایی که اطلاع رسانی محصولات، خدمات و رویدادهای خود را از طریق
بلاگ انجام می دهند افزوده می شود.
این متن اولین مطلب آزمایشی من است که به زودی آن را حذف خواهم کرد.
مرد خردمند هنر پیشه را، عمر دو بایست در این روزگار، تا به یکی تجربه اندوختن، با دگری تجربه بردن به کار!
اگر همه ما تجربیات مفید خود را در اختیار دیگران قرار دهیم همه خواهند توانست با انتخاب ها و تصمیم های درست تر، استفاده بهتری از وقت و عمر خود داشته باشند.
همچنین گاهی هدف از نوشتن ترویج نظرات و دیدگاه های شخصی نویسنده یا ابراز احساسات و عواطف اوست. برخی هم انتشار نظرات خود را فرصتی برای نقد و ارزیابی آن می دانند. البته بدیهی است کسانی که دیدگاه های خود را در قالب هنر بیان می کنند، تاثیر بیشتری بر محیط پیرامون خود می گذارند.
Iranian Saffron is worldwide famous and there is no wonder that it has so many fan and followers all over the world!
Saffron gives meaning to Aroma, Flavor and its Fiery Red colour is admirable!
Saffron Usage in Iran: The red gold, Zafaran (Saffron) is used constantly in Persian cuisine and culinary, it plays the main role in delicious Persian food and sweet recipes. This expensive flower thread is used in dying woollen for Iranian Carpets, Persian Rugs and Yarns.
Since the Achaemenid dynasty up to now, Saffron was known as a luxury spice. It is said that people used to throw saffron flower to welcome and greet kings’ arrival.
Iranian Saffron Cultivation and Farming:
Cultivating and growing saffron takes so much effort, time and only those who love Saffron farm works can do the job. To harvest each ounce of Red Sargol of Saffron, It’s needed to grow 7000 Purple Saffron! The saffron flower should be hand-picked and the stigmas should be taken precisely. To replenish saffron, and restore enough nutrients in the soil, it’s a must to plant beans and grains for 7-10 years.
Most expensive spice in the world! And it’s taken from a beautiful purple flower named Crocus Sativus. The farmers get the stigmas and styles (Threads) of this flower and dry it and it’s frequently used in cooking, coloring and also for medicine! There is No wonder that saffron is called Red Gold! The Persistence of the color and smell compared with natural ones is adorable!
Iran now accounts for ca. 90% of the world production of Zafaran!
People who intend to join Iranian Saffron Tour and go on a trip to Iran Saffron Farms, will take a part in picking saffron flowers up, detach the stigma from the flowers and making some
delicious Iranian foods with Saffron spice.
Where is Saffron grown in Iran?
In Iran, Saffron is grown mostly in Khorasan and Fars province, in a few scale it is also grown in Qom and
Esfahan.
The main Question is: Where has the best saffron in Iran?” You can find, the highest quality of Saffron in Ghaenat (Qaenat) in Khorasan Province and also Estahban in Fars Province.
What’s the difference between Saffron of Ghayenat and Saffron from Estahban?
Overall Zafaran from both places are the same, but looking deeper, The Saffron which is grown in Khorasan province releases more colour and the Saffron from Estahban has more smell and taste.
When is the best time to visit saffron farms in Iran?
Saffron flower blossoms flourish in Autumn, November and Early December. The harvesting saffron flowers should be by hand and before the sunrise.
thesaffronprice for more information.
Golden Saffron is specialized only on whole red thread Persian saffron in the world. Our mission has been always dedicated to offer the premium quality saffron and top saffron grades. Our Golden Saffron is harvested from Pure Saffron Farms and its 100% Natural red Threads exclude any chemical or preservatives.
Our Persian Saffron is made up of all red stigmas which have been professionally cut and separated from the style by hand, making sure there is absolute no break or damage to the saffron threads. It’s then Naturally Flash-Dried, a method Persian Premium Saffron has used and perfected, meaning it’s dried so fast that it loses no taste, vitamins, or nutrients and minerals in the process. You can test the quality of our saffron with just your eyes and nose. As soon as you open each of our Premium Quality saffron packages you will experience an amazing natural bloody red color comes along with the smooth nice smell of this magical spice that spread all over the place; Which strongly prove that our Saffron has no artificial components and its 100% Natural and High quality. The deep natural red color is rated as Grade I Saffron” in the world and it comes with an inspiring smell which you can find this combination only in our Saffron.
Saffron is the name for the threads (stigmas) from the Crocus Sativus flower. There are only 3 saffron stigmas for each individual flower, meaning Saffron is considered one of the rarest spices in the world! In fact, it takes over 80,000 blossoms or 240,000 hand-picked saffron stigmas to make a single pound of this popular product. Ensuring consistent premium quality batches in every single gram!
Saffron is magical spice with the power to promote overall body health; Saffron threads include several natural components that have various uses even as an essential food ingredients or as a magical spice which has been always used as a natural home remedies.Manganese is the main ingredient, as well as vitamin C, potassium, magnesium, iron and vitamin B6. These vitamins and minerals all together play the magical benefits of saffron.
thesaffronprice for more information.
درباره این سایت